How do you keep your dog healthy?

From newspapers to newsfeeds, we are constantly reminded that daily exercise is essential. But keeping fit doesn’t just apply to humans – dogs need plenty of exercise too.

Just like us, pooches must stay active to prevent potential health problems arising in the future. But how much exercise does the average dog really do?

As many pet owners work weekdays, pups get most of their exercise on Saturdays and Sundays. In the week, owners often take their dog for a walk before or after work, depending on the weather and time of year.

How often should you walk your dog?

Going out for a wander is an exciting prospect for your pooch. They love a long walk, fresh air, lots of space and the chance of seeing other pups. But did you know that dogs need walks for their mental wellbeing too?

Just like humans, taking time out can help with taming anxiety and calming nerves. If a dog doesn’t get enough exercise, hyper-activity and obsessive-compulsive behaviours can become a regular occurrence. This can be distressing for both pet and owner.

How to get your dog socialising

Dogs have long been regarded as man’s best friend, but it's not just human affection they're looking for. They love being around other canines too.

Taking your pooch to a public space is a good way to familiarise them with other dogs and humans. Most will tell you they're happy using a few tell-tale signs – they exaggerate their movements, enjoy role reversal games with other pooches and play fight without being too rough.

If your furry friend is showing signs of agitation during play, like slinking their tail downwards and pulling on their lead to go home, try not to give up on them too early as they're probably just unfamiliar with the surroundings.

If you persevere and get them used to being around other dogs, they’ll soon be making new friends!

When to walk your dog

Many owners will have their own routine when it comes to walking times, but the reality is, it doesn’t matter when you take them out as long as they're getting sufficient exercise to sustain their weight.

Every dog should have at least one walk a day, often two. The amount of exercise your pooch needs will vary according to its breed, with some larger breeds like labrador retriever requiring longer walks.

As your dog gets older, you can start to figure out a walking schedule that suits their size and weight. As you spend more time with your pooch, a routine will come naturally, so don’t feel pressured to take them out when everybody else does!